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	<title>Skate Kingdom &#187; Inline</title>
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		<title>Roller Skates &#8211; Back to the Basics</title>
		<link>http://www.skatekingdom.com/skates/195-roller-skates-back-to-the-basics/</link>
		<comments>http://www.skatekingdom.com/skates/195-roller-skates-back-to-the-basics/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 19:45:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=195</guid>
		<description><![CDATA[We have been discussing some of the basics of roller skate terminolgy and skate selection this week. Yesterday it was quad skates and today we are going to look at the main types of inline skates. Inline skates are very popular for good reason, particulary if you want to skate outdoors or to speed skate. They [...]]]></description>
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		<title>Roller Skate Terms Part 2</title>
		<link>http://www.skatekingdom.com/skates/180-roller-skate-terms-part-2/</link>
		<comments>http://www.skatekingdom.com/skates/180-roller-skate-terms-part-2/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 22:19:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=180</guid>
		<description><![CDATA[ 
Yesterday we talked about the term &#8220;durometer&#8221; and what it means to the skater. Today let&#8217;s touch upon the term &#8220; ABEC&#8221; and what it means to the roller skater.
ABEC is a term used in conjunction with the bearings that fit inside the wheels of your roller skates. It stands for Annular Bearing Engineers Committee. All [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Skate Terms</title>
		<link>http://www.skatekingdom.com/skates/175-roller-skate-terms/</link>
		<comments>http://www.skatekingdom.com/skates/175-roller-skate-terms/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 20:20:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=175</guid>
		<description><![CDATA[Yesterday we talked about the various kinds of quad and inline skates and some of the differences. Lets continue that discussion with some of the unfamiliar roller skate terms that  you will encounter when you start seriously skate shopping. Let&#8217;s deal with durometer today.

Durometer &#8211; this rather daunting word refers to the hardness of a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Roller Skating &#8211; The Basics #2</title>
		<link>http://www.skatekingdom.com/skates/166-roller-skating-the-basics-2/</link>
		<comments>http://www.skatekingdom.com/skates/166-roller-skating-the-basics-2/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 00:02:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=166</guid>
		<description><![CDATA[The other day we were talking about the differences between inline skates and quad skates. Today let&#8217;s touch on the way they differ when you actually put them on.
Today inline skates are primarily used outdoors although you will find some rink skaters using them. Inlines behave more like ice skates than quads do so many [...]]]></description>
		<wfw:commentRss>http://www.skatekingdom.com/skates/166-roller-skating-the-basics-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Skating &#8211; The Basics #1</title>
		<link>http://www.skatekingdom.com/skates/147-roller-skating-the-basics/</link>
		<comments>http://www.skatekingdom.com/skates/147-roller-skating-the-basics/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 00:28:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Kids Skates]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=147</guid>
		<description><![CDATA[

So you&#8217;re thinking of taking up roller skating?  Thinking that maybe it might be fun and even help you lose a few pounds, get into shape and meet some new friends? You couldn&#8217;t be any righter!  To intoduce you to the basics of this very enjoyable sport we have prepared a concise summary of some of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Motivation on Wheels</title>
		<link>http://www.skatekingdom.com/skates/132-motivation-on-wheels/</link>
		<comments>http://www.skatekingdom.com/skates/132-motivation-on-wheels/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 18:54:48 +0000</pubDate>
		<dc:creator>Skating4Life</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=132</guid>
		<description><![CDATA[
Even on the nicest summer day replete with sunny skies and a slight refreshing breeze, it can be difficult to muster much enthusiasm for a workout routine. Running is tough on the joints, and its long-term effects arenât all beneficial. Low-impact cardiovascular workouts are often the best way to get in shape fast.
The health benefits [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aggressive Roller Skating or Rollerblading</title>
		<link>http://www.skatekingdom.com/skates/135-aggressive-roller-skating-or-rollerblading/</link>
		<comments>http://www.skatekingdom.com/skates/135-aggressive-roller-skating-or-rollerblading/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 19:02:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=135</guid>
		<description><![CDATA[
Aggressive inline skating, or commonly referred to as Rollerblading, is an extreme sport that has emerged into the mainstream over the last ten to fifteen years. These skaters usually perform many different kinds of tricks on a variety of courses. The skates used by aggressive inline skaters are usually smaller and softer than other inline [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s the deal with outdoor wheels?</title>
		<link>http://www.skatekingdom.com/skates/119-whats-the-deal-with-outdoor-wheels/</link>
		<comments>http://www.skatekingdom.com/skates/119-whats-the-deal-with-outdoor-wheels/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 23:22:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Inline]]></category>
		<category><![CDATA[Kids Skates]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=119</guid>
		<description><![CDATA[My friend Bob, who considers himself something of an expert when it comes to all things rollerskating, says that my rink skates have wheels that are too hard for outdoor skating. What&#8217;s the deal?

Wheel hardness is determined by an &#8220;A&#8221; scale rating. The higher the number the harder the wheel.  The softer wheels that are ideal in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First Roller Skates Part One</title>
		<link>http://www.skatekingdom.com/skates/104-my-first-roller-skates-part-one/</link>
		<comments>http://www.skatekingdom.com/skates/104-my-first-roller-skates-part-one/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 00:04:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Kids Skates]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=104</guid>
		<description><![CDATA[Roller skating is not only fun and super exercise but it&#8217;s a great way to socialize, meet people and develop lifelong relationships. While it is a relatively inexpensive sport you don&#8217;t wan&#8217;t to throw money away foolishly when you are just beginning. Shopping the web is for sure a good way to go but sometimes the [...]]]></description>
		<wfw:commentRss>http://www.skatekingdom.com/skates/104-my-first-roller-skates-part-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Olympics and Roller Skating</title>
		<link>http://www.skatekingdom.com/skates/100-the-olympics-and-roller-skating/</link>
		<comments>http://www.skatekingdom.com/skates/100-the-olympics-and-roller-skating/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 21:34:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inline]]></category>
		<category><![CDATA[Skates]]></category>

		<guid isPermaLink="false">http://www.skatekingdom.com/?p=100</guid>
		<description><![CDATA[ 
There seems to be growing momentum in getting roller sports into the Olympics. This will do a lot to bring our sport to the attention of the world. When you think about it, if ice skating can have an Olympic venue, why shouldn&#8217;t roller skating?  The possibilities are huge. I can&#8217;t wait for the day [...]]]></description>
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		<slash:comments>0</slash:comments>
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